Experience Authentic Yin Yoga at a Deeper Level

Become a certified Yin Yoga teacher with 50 hours, six days intensive training at our Yoga  ashram in the Netherlands

Yin Yoga Poses

Learn at Yoga School with 5 Generations of Heritage

Deep & Profound

Are you looking for deeper and profound yoga teachings, beyond the surface level yoga based only on physical postures?

5 Generations of Heritage

Would you like to learn yoga from authentic Indian teachers with long heritage and deep knowledge?

Professional Training

Do you want a professional yoga teacher training for deep knowledge and skills to teach others with confidence?

Yoga Alliance
International Yoga Association
International Yoga Federation

50-hour Yin Yoga Teacher Training

Our six days long, 50-hour Yin Yoga Teacher Training follows the system of Paul Grilley. In this course, you will learn the fundamentals of teaching Yin Yoga. To understand the postures and their variations and modification, you will learn the concepts of the various skeletal segments, the different muscle groups and the importance of the pose specific target areas.

This course is a perfect fit for yoga teachers who want to start teaching Yin Yoga, as the course also provides daily hands-on teaching practice, to understand the methods and structures for effective teaching. The course is also accessible for anyone that wants to learn Yin Yoga to deepen their own practice. 

Yin Yoga Teacher Training


I am Ram Jain, founder of Arhanta Yoga Ashrams and the lead teacher of our yoga teacher training courses.  Quick introduction about me:

Ram Jain
  • I was born in India in a Jain family with rich traditions where yoga has been a way of life since 5 generations.  
  • My formal yoga education started at the age of 8 years at a Vedic School. 
  • I have been on the path of yoga for the last 34 years and teaching yoga for 23+ years. 
  • Since 2008 more than 12000 yoga teachers have graduated from our yoga ashrams in India & the Netherlands, and our online academy. 
  • I am the author of an Amazon best seller "Hatha Yoga for Teachers & Practitioners".
Ram Jain

Who Is This Course For

Please check below if this course is suitable for you or not


  • If you are looking for an in-depth teacher training
  • If you want to deepen your knowledge
  • If you want to experience yogic lifestyle at a yoga ashram in India
  • If you value authentic yoga teachers and lineage


  • If you are looking for a yoga retreat with a certification  
  • If you want to have only basic level knowledge
  • If you don't want to spend four weeks at a yoga ashram
  • If you don't need to learn from authentic yoga teachers

Why Choose Arhanta

Living Yoga Since 5 Generations

At Arhanta you will learn directly from experienced yoga teachers from India with long heritage of 5 generations. You will receive accurate and authentic teachings learned directly from the study of the original scriptures in Sanskrit.

Established Yoga Ashrams

Arhanta Yoga is a well established school providing yoga education in traditional system with modern approach Since 2008. We have two reputed yoga ashrams in India & The Netherlands which serve more than 1000 yoga students every year.

12000+ Yoga Teachers Certified

At Arhanta we are providing internationally accredited yoga teacher certifications in India & The Netherlands. More more than 12000 yoga teachers from over 94 countries have been certified at our yoga ashrams. Our vast teacher training experience has helped us to create best of the class trainings.

Get Ready To Dive Deeper

Many of our students come to us because they are going through a phase in life where they feel lost or they are searching for meaning and new purpose. Some are looking for practicing yoga beyond the mat and learn to practice the yogic principles in their daily life.

As a certified and accredited Yoga teacher, you can share with others the benefits of this mind-body practice for optimal health. This course will show you how to teach your students to keep them safe and make them feel comfortable, so they love the practice as much as you do.

Is This Course Right for You?

  • May be you want to deepen your  Yoga practice & connect with yourselves.
  • May be you want to get properly certified and help others heal their bodies and minds.
  • May be you are already a yoga teacher and you are looking for deeper and profound knowledge from a trusted source.
  • May be you already completed another course but it did not provide you with proper teaching skills.
Yin Yoga Training

Our 50 hour Yin Yoga teacher training in The Netherlands is designed to give you tools and structure to develop and grow in your yoga practice. It will help you develop confidence in your own practice and ability to teach others.

The authentic teachings you will learn how to feel grounded and connect with yourselves anytime.  The expertly crafted Yin Yoga sequences will give you more energy. The course will teach provide you with routines and habits to live in peace and wellbeing.

What Will You Gain

  • Learn to experience yoga beyond the mat. You will learn to be more connected to yourself.
  • Learn to practice & teach 60+ Yin Yoga poses.  
  • Experience authentic yogic lifestyle in distraction free environment. 
  • Deep understanding of yin yoga philosophy,  and anatomy.
  • New level in your personal Yin Yoga practice.
  • Learn how to teach others how to use Yin Yoga for health, happiness, and peace of mind. 
  • Receive your worldwide accredited certification.
Yin Yoga Teacher Training

You will also learn techniques to control your mind, heal your body and enjoy life to the fullest. All while becoming accredited to teach others to do the same.


"I came here to Arhanta ashram with an open mind and to experience yogic lifestyle. It was a wonderful experience which I will cherish rest of my life. I did not imagine I would learn so much deep knowledge about Yin Yoga in this short period. I am thankful and happy that I was allowed to learn from such good teachers in this wonderful area. Now I am looking forward to teach my yoga class. Thank you very much to the entire Arhanta team. I wish you all the best."


The Netherlands

What makes Arhanta Different

Our Philosophy - Authenticity

At Arhanta we bring you a rich heritage of five generations. You will learn from the teacher who has learned profound yoga since childhood at traditional Indian Vedic schools. We believe that actual yoga is practiced 20% on the mat and 80% off the mat in your daily life.

Our Knowledge - Excellence

We are traditional but we are not restricted by our traditions. We are constantly learning modern science based anatomy, physiology and new developments in field of fitness and exercise. So you can be assured of getting proven and accurate knowledge meeting highest standards.

Our Commitment - Integrity

We are committed to the success of our students & community. We provide lifelong support, not only during the course but also anytime after you have completed the course. We go out of our way to help you to reach your goals.

Our Professionalism - High Standards

We are passionate about doing our job to the best of our capabilities. At Arhanta you can be assured of highest professional standards in trainings, communication & support. 


I have highest regards for Arhanta, they stand by their values. I am so glad I cam across their website. Ram has very deep knowledge which he explains very efficiently with humor & tales. I learnt more with this short course than I learnt in the 2 years long teacher training I followed earlier.


Course Location

The 50 hour residential teacher training is held at our Yoga ashram in the Netherlands, Europe. The ashram is situated outside the beautiful village of Varsseveld, near Arnhem, in the east of the Netherlands. The ashram is very well-connected to the Dutch public transportation network and is situated in a beautiful and peaceful location, surrounded by fields and woods. 

We also offer an online version of this course. It is ideal if you prefer to do this course at your own home and at your own schedule.

Arhanta Yoga Ashram Netherlands

What Will You Learn

Here is a brief overview of what you will learn in this 50 hour in Yin Yoga training

Yin Yoga

60+ Yin Yoga Asanas

You will gain deep understanding of the alignments, instructions, benefits, contraindications, physiology and variations of the 60+ Yin Yoga poses. You will learn how to practice and teach these poses safely and efficiently for different body types.

Ancient Yoga Philosophy

You will understand the ancient philosophy of Yin Yoga in an analytical and non-sectarian way. You will learn the important concepts like prana, chakras, meridians etc. Ram uses stories & humor to simplify these complex concepts.

Yoga Philosophy
Anatomy Physiology

Anatomy and Physiology

You will learn how the Yin Yoga poses affect our physical and astral body. You will learn how the systematized practice of Yoga asanas can help to improve our health, flexibility and overall functioning of the organs. You will learn the important principles of human anatomy and physiology so that you will be able to avoid injuries in your personal practice and your teaching classes.

Teaching Techniques & Sequencing

You will learn the expert teaching techniques, the art of instruction, correction and modification. You will get daily 3 hour teaching practice to develop the skills and confidence to teach others. You will understand how and when to assist a student. You will also learn principles of sequencing.

Yin Yoga Classes

What Students Are Saying



"My yoga teacher told me studying at  Arhanta Yoga ashram is a special gift, today I can confirm it. Ram is really a master, very knowledgeable, and professional.  It is an amazing experience. Don't miss this chance." 



"This yin yoga training has taught me a lot about Yin Yoga and how to teach it safely. The program is full & gives the right amount of information you need to become a teacher. I developed a lot of qualities in this course.  I’m very grateful for that."



I am very happy with the quality and depth of this yoga teacher program. All the information is clear and to the point and never gets boring. Thanks to this course now I am confident in my yin yoga teaching abilities."

What’s inside the course

Our Yin Yoga course covers all the important fundamentals of Yin Yoga in detail:

Module 1: History & Philosophy

Origin and development of Yin Yoga

Purpose of Yin Yoga

Understanding the concepts of yin and yang

Yin and yang organs

Practicing yin in life

 Intention of yin in asanas

Taoist fundamentals

3 bodies , 5 pranas, 7 chakras

12 meridians

Module 2: Anatomy & Physiology

Overview of the musculoskeletal system

Understand the 14 skeletal systems

Understand the 10 myofascial groups

Effect of stretching on the body

Tension and compression

Connective tissue

Bone differentiation

Understand fascia and its importance

Effect of Yin Yoga on fascia

Hyaluronic acid and effect of Yin Yoga

Understanding of pelvic girdle

Module 3: Yin Yoga Poses

Understanding and practice of 60+ Yin Yoga poses & their variations

Understanding 7 archetypes of all the yin poses

Transition poses

Right way of breathing in each pose

Functional alignments of each pose

Right duration of hold for each pose

Physical and energetic benefits

Contraindications and challenges

The 80% rule in yin poses

Principle of red / green / orange zone

Purpose of props (support material)

Right use and placement of props

Module 4: Teaching Techniques

Teaching Yin Yoga

Live Class: How to teach with Ram? (6 videos)

How to teach the 65 Yin Yoga poses and their variations?

How to give proper & efficient instructions?

How to find the right voice? (tone, dynamics)

How to communicate simply yet effectively?

How & when to give proper adjustments / corrections?

How to know when a student should skip the pose?

How and when to modify the pose?

How and when to use props?

How to understand limitations of the student?

How to structure a Yin Yoga class?

How to create custom sequences?

How to use 3 levels of self awareness during the holds?

Ram Jain

About the course teacher,

Ram Jain

(ERYT-500 and YACEP with 40,000+ hours of teaching experience)

I am thankful for the gift of yoga in my life. I've been helping people transform their lives with the science, practice, and principles of yoga for over two decades.

Born into a family where yoga has been the way of life since five generations, my formal yoga journey began aged eight at a Vedic school in India. I was trained in the tradition of Swami Sivananda. I received a solid foundation in scriptures, including Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras (to name a few).

My deep curiosity for knowledge also led me to study modern sciences like anatomy, physiology, western philosophy with pioneer teachers of new traditions like Paul Grilley (founder of Yin Yoga).

I see yoga as a way to master the five senses, so I named the ashram 'Arhanta Yoga,' the yoga to master the five senses!

At Arhanta, we don't just teach yoga. We teach you how to reach your potential, deepen your knowledge, build your confidence, and take charge of your life.

YACEP Yoga Alliance
E-RYT 500 Yoga Alliance
Ram Paul & Suzee

Worldwide accredited certification

Our yoga teacher training is accredited by Yoga Alliance, International Yoga Association, International Yoga Federation and The CRKBO (The Netherlands)

Yin Yoga Teacher Training Certificate

Course Dates & Fees

50-Hour Yin Yoga Teacher Training Dates

50-hour Yin Yoga - NL

Date Seats left Location
22 Mar - 28 Mar Available Residential

Residential Yin Yoga Teacher Training Fees


Fees (In Euros)


1050 Euro

2 person shared bedroom

1150 Euro

Single bedroom

1250 Euro

  • The fees include all tuition, accommodation, three meals per day and the course manual.
  • The training is accredited with Yoga Alliance, European Yoga Association, International Yoga Federation and accredited by all major yoga federations.
  • Payment in installments is available on request.

Daily Schedule

07: 00 am


08:15 am

How to Teach

11:30 am


12:00 pm

Karma Yoga

01:00 pm


03:15 pm

Asana Practice

05:30 pm


07:00 pm


08:00 pm

Herbal Tea

09:30 pm

Lights out

Easy Covid-19 cancellations

Should your training be cancelled due to Covid-19, Arhanta Yoga’s standard cancellation policy and charges shall NOT apply. Instead, Arhanta Yoga will work with you to arrange an alternative provision, which may include rescheduling the session and/or providing a digital session and/or providing a full refund of all paid fees.

Risk-Free Cancellation Policy in Case of Any Covid-19 Related Issues

How to apply?

Our teacher training is open to everyone and there is no age limit. Each course has limited seats. Please click the button below to apply online. 

Online Yin Yoga Teacher Training

Read what our alumni say about the course

"It has been a very rewarding time for me. All classes were very clear and informative. I have enjoyed each minute of this course. Thank you all so much for the opportunity to learn from you!"

Sharron- Switzerland

"After my teacher training in India with Arhanta Yoga, this Yin Yoga course was a great opportunity to refresh my knowledge and to develop myself further. I have learned a lot about teaching but also about my personal yoga path. Thank you for this wonderful experience!"

Linda- Spain

"This Yin Yoga Teacher Training course was an amazing addition to the 200 hour training by Arhanta Yoga. Once again Arhanta has taught me a great deal which will help me to improve and expand my yoga classes. Thanks again!"

Helma- The Netherlands

"A wonderful experience! I have learned a lot, also because I am a Shiatsu therapist and not a yoga teacher. I specifically enjoyed the philosophy classes with Yogi Ram and the meditation sessions. The other teachers are also very inspiring. I am also very happy to have met so many new and wonderful people. Thank you Team Arhanta!"

Ymkje- The Netherlands

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