Become a Mum and Baby Yoga Teacher

Join our premium 15-hour online Mum and Baby yoga teacher training course

Course Rating : 4.8

Course Language : English |  Course Manual : English

Mum and Baby Yoga Teacher Training

15-hour Mum and Baby Yoga Teacher Training

Some key features of our online training program:


Teach worldwide with accredited Mum and Baby yoga teacher certificate

Study at Your Own Schedule

100% online course. Finish the course at your own pace


We offer you a continuing relationship with advice and support after your course.

Mum and Baby Yoga Teacher Training

This Mum and baby yoga teacher training is a the next step for the Prenatal Yoga teachers. We welcome you to your next learning experience, the class with mum and baby. This additional online course will prepare you to welcome back the mums with newborns after the delivery.

Mum Baby Yoga Teacher Training Course

What you will get

You will get exclusive course materials which has been developed through years of teaching experience. Our online Mum and Baby Yoga Teacher Training course gives you unlimited access to:

On-Demand Videos

Class Recordings

Printable Notes

Discussion Group

Practical Assignments


Lifetime Access

Unlimited Support

What will you learn

Here is an overview of what you will learn in this 15 hour online Mum and Baby Yoga Teacher Training course:

  • Fundamentals of Mum and Baby Yoga
  • Benefits of Mum and Baby Yoga course
  • Safety guidelines
  • How to prepare the materials
  • What advice to give to mums in class
  • How to sequence the class
  • Best 25 asana for the mum and baby class
  • How to handle babies in the class
  • How to handle babies in the class
  • Special relaxation for mum
  • Little tips from teacher to teacher
  • Business coach support to open your classes

Here’s what people are saying about the course


Fitness Instructor

"I followed this course after completing the prenatal course with Lucia. This course is such an amazing addition to the previous training. Once again a great experience!"



"Very good course on how to arrange classes with moms and their babies. Very insightful and practical information. Must do course after prenatal course, thank you Lucia."


Yoga Teacher

"After this course I realized that Lucia is such a good teacher. So even I am a prenatal yoga teacher, I am going to do all the courses from Lucia, including prenatal."

Prenatal Postnatal Mum Baby

Learn must-know safety cues for Prenatal Yoga practice & teaching

Get access to exclusive theory & practice videos with prenatal expert Lucia Seglie for free

What’s inside the course

Click to see what each module is about:

Module 1 : Foundation

Who is this course for?

Benefits of mum and baby class

Highlights of mum and baby class

Duration of a mum and baby class

The space you need for the class

Advices to give mums

Advices to give mums in class

Props suggested for class

How to be creative with babies?

Module 2 : What to Teach:

25 asana to teach

→ Standing asana

→ Seated asana

→ Lying asana

→ On the knees

→ Warm up

→ Relaxation poses

→ Let’s have fun

How to sequence a mum & baby class?

Simple first sequence

How to change sequence?

Little tips from teacher to teacher

How to have a peaceful final relaxation?

Business coach suport

How to handle new mums?

Lucia Seglie

Course Instructor,

Lucia Seglie

(ERYT 500, RPYT 500 & YACEP with 6000 hours of teaching experience)

Lucia Seglie is an expert Pregnancy Yoga teacher and a successful yoga entrepreneur. She started her yoga journey in India with traditional teachers. During her 10 years of teaching career, she has worked with various anatomy and physiology experts and has developed unique teaching, adjustment, and modification techniques.

Lucia runs successful yoga studios in Italy and guides many teams of yoga teachers. She has taught Pregnancy Yoga as well as Mum and Baby Yoga for more than five years. Lucia will be available to answer your questions or doubts during and after the course.

YACEP Yoga Alliance
E-RYT 500 Yoga Alliance
RPYT Yoga Alliance

Worldwide accredited certification

After completion of the course, you can teach Mum and Baby Yoga worldwide. Our course is accredited with International Yoga Association, International Yoga Federation and The CRKBO (The Netherlands). It is also accredited with Yoga Alliance for 15 CEU (Continuing Education Units).

15 hour Mum and Baby YTT
Yoga Alliance
International Yoga Association
International Yoga Federation

Good News!

The online teaching exemption from Yoga Alliance has been extended through December 31, 2023. All continued education courses (YACEP) with Arhanta Online Academy therefore are counted toward contact hours and can be used toward the Continuing Education (CE) teaching hours requirement for all RYTs.

Your Investment

You will be getting a refined course developed by Lucia Seglie with her teaching experience of 10 years. You will have unlimited teacher support. After completing the course you can professionally start teaching Mum and Baby Yoga worldwide.

Pricing Plan

Lifetime Access & Support

Complete when you want, access regular updates

  • 15 hours training
  • 36 videos
  • 58 pages manual
  • 10 sequences
  • Certificate of completion
  • Lifetime teacher support
  • Lifetime access
  • Access to future updates



30 Days

Money Back Guarantee

Great Experience or Your Money Back!

Our zero risk assurance to you. We want you to be satisfied. So if you don't like our online course for any reason, you can ask for full refund anytime within 30 days of your purchase. 

This means you can try up to 25% of the course within 30 days & if you decide it is not right for you just send us an email before the end of the 30th day and get a prompt full refund, guaranteed!

Read what past students have to say about this course


Yoga Instructor

"Very good and affordable course by a great teacher. I recommend it very much!"


Yoga Teacher

"Professional and to the point. Excellent course for anyone who want to teach Mum and Baby Yoga."


Yoga Teacher

"I am so happy I did this course. My students love my new mum and baby sequences."

Frequently asked questions

Why an online Mum and Baby Yoga Teacher Training course? 

An online course provides the flexibility of studying anytime and anywhere. You can study at your home or when you are on the go. It gives you flexibility and control over your training. With this course, you can add skills to teach Mum and Baby Yoga while studying at your own pace and schedule.

Can I do this course without previous education?

Yes, but we highly recommend following our prenatal course first.

If you only want to learn and teach this style, it is fully available without previous education.

When does the course start and finish?

You can start right after you sign up and enroll for the course. You get lifelong access which means that if you want you can also start the course six months later after enrolling. You can finish the course as soon as eight days or take as long as you want. To ensure a proper learning

What if I have any questions during the course?

Our online Mum and Baby Yoga Teacher Training course come with unlimited teacher support. For any questions during or after your study, you can contact the teacher directly.

I don't have experience with baby's, how can I teach Mum and Baby Yoga?

It is a very common doubt, but don't worry you don't directly interact with the baby. After the course you will be able to teach mums how to practice simple yoga with their babies. They will do the job!

I've never taught Pregnancy Yoga, is that a problem?

It will be better to get the knowledge about the all " prenatal world" before you enter the "postnatal world". Therefore, we suggest you to first follow the Prenatal Yoga Teacher Training and then the Postnatal Yoga Teacher Training with Lucia.

How can I handle the responsibilities ahead of me? 

It is very normal to feel this way. You will not directly interact with their baby and you will only learn class materials that is safe for both the mum and the baby.

How can I practice to teach Mum and Baby Yoga?

The best way is to use a doll and follow the practices in the online course. You will quickly learn how to adapt the pose and how to establish a smooth flow for the class.

Is there any exams?

There are simple quizzes throughout the course and a final exam at the end which need a passing grade complete the course. The quizzes and the exam can be attempted unlimited number of times. This way we ensure that you have gained sufficient knowledge to teach Mum and Baby Yoga.

How do I receive the certificate after I finish the course? Are there any extra costs for it?

The certificate will automatically become available for download once you finish the last chapter and the exam. There are no extra costs for it.

How long can I access the course?

You will have the lifetime access the online Mum and Baby Yoga Teacher Training course materials and to all the future updates.

What happens when I press 'Get Access'?

After you press "Get Access" you will be redirected to the payment page. There you will be asked to make an account with your email id and name. Once you have paid you will get the logins in your email within five minutes to access the course.

I don't have a credit card, can I pay with bank transfer or any other method?

Yes, you can pay with debit card, iDeal, Sepa bank transfer or Sofort. 

Read more reviews

Fantastic course

Really loved the course. VeThe information is very usefull. Can't wait to teach mom and baby yoga. Thanks al lot

by Karleen Ten Duis

Great 👌. Strongly advise

I love all the training made by Lucia. Muum & baby is a very easy and quick training which give the main notion to start teaching this type of class feeling confidente This training + postnatal training are perfect. All video & explanation are well given. Thank you

by Mathilde ZOUGAR

Great cours and teacher

I loved it) Lucia is an excellent teacher. A lot of good tips and practical solutions)

by Alesia Taleika

Beautiful course!

Lucia explains everything in a very structured way. She is kind but also a strong leader og this course. I will love to teach mum & baby yoga after getting all the information I need to teach in a safe, kind and strong way with lots of love for both mum and baby. Thank you for this course!

by Kati Winther Heimen

Fantastic course for new moms

Great way to bond for mom and babies. The lessons are short enough to take in spurts and complete at your own pace. Poses are great for new moms and babies (pre crawling)

by Kat Liu

Great Online Training

I really enjoyed learning how to teach mom and baby yoga class. I appreciate all the information provided, videos and training manual that I know I will be going back to review. Thank you!

by Bea Aldridge

Wish I had this when I had my babies!

Wasn't sure what to expect with the course, but I can say it is really lovely to be able to now offer this to mums with babies. When I had my babies, online yoga wasn't a thing and there was no live classes for us either. So I stopped my practice for years until youngest was about 5 years old. It would have been so wonderful to have felt I could continue and look after myself. Highly recommend!

by Sarah Wall

Beautiful course clear instruction

This is an excellent course with clear course structure and helpful hints and tips. It is particularly useful that Lucia has her own experience and passes real life observations on. Thank you so much Lucia, you have a warm and friendly approach and I really enjoyed the course! Can’t wait to get started!

by Laura Mulvey

Perfect course to complete the whole period of pregnancy, postnatal and mum&baby yoga

Lucia is a great teacher and I loved all her courses. Very recommended.

by Madelon Van Tilborg

All you need to know…

As a new Mum & Yoga Teacher, this further training naturally appealed to me. Also because I’d like to start my own Mum/Baby Yoga classes soon. I can highly recommend this further training because you learn everything you need to know in just a few hours. So great! Thanks a lot for these wonderful hours with such an amazing teacher!

by Manon Andrée Bühler

Great, complete course

This is a wonderful course. The teacher is wonderful and knowledgeable. The topics were broken down and easy to complete and understand.

by Marianne Bochilo

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